Watch It? Track It.Toggle Sidebar

Dodaj obraz

Numer odcinka4

You Don’t Think About 67% of Your Behavior

OverviewI recently failed a running resolution despite having a PhD in habits BUT, it turns out that failure makes sense. New research shows most of our behaviour is both automatic and intentional at the same time. Here I explain what that means for your daily habits and New Year’s Resolutions.Air dateDecember 17, 2025Runtime (min)9